I have held multiple personal & professional titles. Mom, Daughter, Sister, Wife, Entrepreneur, Professor, Author. The title that describes me best in my current season of life is Traveler. For the last year I have been traveling the US, exploring National & State Parks and pushing myself outside my comfort zone. I have participated in an endurance backpack event (Highlander, Big Bear, CA 2024), and segments of the Colorado Trail (CT).
Travel is my Inspiration while Movement is my Meditation.
I have been practicing yoga and meditation on and off for almost 25 years. I have been teaching for almost as long. If I could share anything about Yoga with you, is yoga, really, is for everybody. Ignore the Instagram reels and beatufil pictures. Yoga is about connecting with your inner divine. There is so much more to yoga than just the physical (asana) practice. Ok, maybe that was two things, but they are both true.
Want to try yoga, just let me know, I would love to share this practice with you.
Just because I can, doesn't mean I like it. While I am a Dive Master with the certifications and skills to do deeper and more technical dives. My preference is warm water, great visibility, and shallower depths. Call me a princess diver if you must:). If you tell me I can see sharks, all bets are off I will do almost anything to see and protect these majestic creatures.
I have been sailing on and off since I was 13. I love the water and all the adventures it affords. Over the last 10 years I have led charters in the British Virgin Islands as a hobbie, next on the adventure . . . Celestial Navigation and Chartering in the Meditarian. Stay Tuned.
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