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Free Yoga Videos
Renee believes yoga is for everybody and everywhere. There’s no need for perfection—that’s why we call it a practice. Explore some of her favorite flows below:
My Favorite Place to Do Yoga – On a Boat!
Approximate Duration: 30 minutes
Yoga practice recorded on the water in the British Virgin Islands. A calming flow that reflects Renee’s love for travel and movement.
Life on the Road – Focused Flow
Approximate Duration: 15 minutes
A short flow recorded while traveling in one of Renee’s first RVs. Perfect when you’re on the move and need a quick practice.
Saba Movement Center – Outdoor Flow
Approximate Duration: 30 minutes
A lunchtime flow from Renee’s past full-time yoga teaching. This outdoor session showcases her years of experience and mindfulness practice.
Begin to Ski
Approximate Duration: 30 minutes
A lunchtime flow from Renee’s past full-time yoga teaching. This outdoor session showcases her years of experience and mindfulness practice.
Purchase video content
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Counting Meditation
Join me for a quick Counting Meditation. This is a perfect way to stop, pause, and recenter.
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Hips & IT Bands
This 30 Minute yoga session focuses on the Hips and IT bands. It targets those areas impacted by a day on the slopes. It is an all-level class. Please consult…
